Schedule

Whether you're an early riser or prefer evening sessions, our flexible schedule accommodates all fitness enthusiasts, ensuring you can embrace the challenge of CrossFit at a time that suits your lifestyle. Check out our weekly schedule below and join us for a class today!

Monday

CrossFit

5:30am - 6:30am

CrossFit

6:45am - 8am

Open Gym

8am - 9:45am

CrossFit

10am - 11am

Open Gym

11am - 12pm

CrossFit

12:10pm - 1:10pm

Open Gym

1:15pm - 3:45pm

CrossFit

4:15pm - 5:15pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:45pm

CrossFit

7:45pm - 9pm

Tuesday

CrossFit

5:30am - 6:30am

CrossFit

6:45am - 8am

Open Gym

8am - 9:45am

CrossFit

10am - 11am

Open Gym

11am - 12pm

CrossFit

12:10pm - 1:10pm

Open Gym

1:15pm - 3:45pm

CrossFit

4:15pm - 5:15pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:45pm

CrossFit

7:45pm - 9pm

Wednesday

CrossFit

5:30am - 6:30am

CrossFit

6:45am - 8am

Open Gym

8am - 9:45am

CrossFit

10am - 11am

Open Gym

11am - 12pm

CrossFit

12:10pm - 1:10pm

Open Gym

1:15pm - 3:45pm

CrossFit

4:15pm - 5:15pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:45pm

CrossFit

7:45pm - 9pm

Thursday

CrossFit

5:30am - 6:30am

CrossFit

6:45am - 8am

Open Gym

8am - 9:45am

CrossFit

10am - 11am

Open Gym

11am - 12pm

CrossFit

12:10pm - 1:10pm

Open Gym

1:15pm - 3:45pm

CrossFit

4:15pm - 5:15pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:45pm

CrossFit

7:45pm - 9pm

Friday

CrossFit

5:30am - 6:30am

CrossFit

6:45am - 8am

Open Gym

8am - 9:45am

CrossFit

10am - 11am

Open Gym

11am - 12pm

CrossFit

12:10pm - 1:10pm

Open Gym

1:15pm - 3:45pm

CrossFit

4:15pm - 5:15pm

CrossFit

5:15pm - 6:15pm

CrossFit

6:30pm - 7:45pm

Saturday

Gorilla Hour

9am - 10am

CrossFit

10:30am - 11:30am

Sunday

Open Gym

10am - 12pm

Ready to find your fitness breakthrough?

From group CrossFit classes to comprehensive fitness and wellness programs combining workouts with nutrition and lifestyle coaching, we're ready to help you find the personal growth you're seeking, no matter your goals or current fitness level. Get in touch today to book your first class and start your journey to better health and wellness!

Book Your Workout
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