Schedule
Early bird or late-night grinder...
CrossFit Classes
Monday through Thursday
5:30 am, 6:45 am, 10:00 am, 12:10 pm
4:15 pm, 5:15 pm, 6:30 pm, 7:45 pm
Fridays
5:30 am, 6:45 am, 10:00 am, 12:10 pm
4:15 pm, 5:15 pm, 6:30 pm
Saturdays
9:00 am – Gorilla Hour (experienced members only)
10:30 am – All members class
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Open Gym Hours
Monday through Friday
11:00 am to 12:00 pm
1:15 pm to 4:00 pm
Sundays – Open gym access only
10:00 am – 12:00 pm
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Hour Glass – Women’s Only Workout
Monday through Thursday
8:30 am
START TODAY FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.