Schedule

Early bird or late-night grinder...

CrossFit Classes

Monday through Thursday
5:30 am,  6:45 am,  10:00 am,  12:10 pm
4:15 pm,  5:15 pm,  6:30 pm,  7:45 pm

Fridays
5:30 am,  6:45 am, 10:00 am,  12:10 pm
4:15 pm,  5:15 pm,  6:30 pm

Saturdays
9:00 am – Gorilla Hour (experienced members only)
10:30 am – All members class

_________________________________________________

Open Gym Hours

Monday through Friday
8:00 am to 10:00 am
11:00 am to 12:00 pm
1:15 pm to 4:00 pm

Sundays – Open gym access only
10:00 am – 12:00 pm

_________________________________________________

Hour Glass – Women’s Only Workout

Monday through Thursday
8:30 am

 

 

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.