HOME OF CROSSFIT COCONUT GROVE
Established 2011
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MEMORIAL DAY MURPH 2022
May 30, 2022, 8:00 am, Train 8NINE
Memorial Day Murph 2022 is presented by Train 8NINE, Home of CrossFit Coconut Grove and Perito Urology. Benefitting the Michael P. Murphy Memorial Scholarship Fund.
The event will be held on Memorial Day, Monday, May 30th at Train 8NINE.
The classic CrossFit workout named “Murph” honors fallen Navy Seal Lt. Michael P. Murphy. Lt. Murphy developed and originally named the workout “Body Armor” while on deployment in Afghanistan. In 2005, Lt. Murphy and his team were killed while in combat with the Taliban as he radioed for reinforcement. His call saved the life of Marcus Luttrell, a story that got depicted by Mark Wahlberg in the movie Lone Survivor.
WHAT MEMBERS ARE SAYING...
Over 10,000 members have walked through our doors.
WHAT WE OFFER...
01.
CROSSFIT CLASSES
Our flagship program was established in 2008 and have trained over 10,000 members.
02.
HOUR GLASS
Coach Cathy leads this women's only sixty-minute session. Build muscle, trim fat while focusing on legs, glutes & total body sculpting.
03.
NUTRITION COACHING
Through Registered Dietitian Erik Bustillo and series of challenges, we cover all your nutrition needs.
04.
ONLINE COACHING
No Miami residents can choose from a variety of programs and follow along wherever you are.
WE CAN'T WAIT TO SEE YOU!
The time is now – take control of your health today.
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