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Monday, May 20, 2019
Memorial Weekend Schedule Saturday- Regular Schedule Sunday- Regular Schedule Monday- 10:00 am Murph Workout...
May 19, 2019  /  0 comments
Saturday, May 18, 2019
Saturday Schedule A8N Endurance: 9:00 Metcon: 10:30   A8N 4 rounds 400 meters < 1:45 (7 minute mile pace)...
May 17, 2019  /  0 comments
Friday, May 18, 2019
A8N Class tomorrow at 9:00 am! FITNESS PERFORMANCE LIFT 8N SSA: 3 x 12 DB Arnold Press SSA: 3 x 10 DB Bentover Rear...
May 16, 2019  /  0 comments
Thursday, May 16, 2019
A8N Cardio Class, every Saturday at 9:00 am.  A8N class is included with membership, $20 drop-in for non-members,...
May 15, 2019  /  0 comments

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  • Our programs combine proven training methods with outstanding coaching focused on achieving goals. See why we’re different.
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  • Our coaches are the reason we succeed. From a group environment to one-on-one training our coaches will exceed your expectations.
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  • A training facility offering various group classes, programs and personal one-on-one coaching.  View our daily Metcon and HIIT 8N schedule.
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