HOME OF CROSSFIT COCONUT GROVE

Established 2011

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Showing up is the hardest part. You show up, we’ll do the rest.

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MEMORIAL DAY MURPH 2022

May 30, 2022, 8:00 am, Train 8NINE

Memorial Day Murph 2022 is presented by Train 8NINE, Home of CrossFit Coconut Grove and Perito Urology.  Benefitting the Michael P. Murphy Memorial Scholarship Fund.

The event will be held on Memorial Day, Monday, May 30th at Train 8NINE.

The classic CrossFit workout named “Murph” honors fallen Navy Seal Lt. Michael P. Murphy.  Lt. Murphy developed and originally named the workout “Body Armor” while on deployment in Afghanistan.   In 2005, Lt. Murphy and his team were killed while in combat with the Taliban as he radioed for reinforcement. His call saved the life of Marcus Luttrell, a story that got depicted by Mark Wahlberg in the movie Lone Survivor.

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WHAT MEMBERS ARE SAYING...

Over 10,000 members have walked through our doors.
  • For years they've pushed me to be the best version of myself ...

    Amazing place to get a good workout. The owners, and coaches are awesome. Lots of personal attention and great camaraderie . The members are friendly and g

    ainhoa tollinche
  • Best gym ever. Not even kidding. If you live in the Grove...

    Best gym ever. Not even kidding. If you live in the Grove, it's one of the best "Grove" communities out there.

    derek varona
  • I’ve been a member for about 10 years. Great trainers, Great vibes,..

    I’ve been a member for about 10 years. Great trainers, Great vibes, Great location, and Great people.

    miguel yanes

WHAT WE OFFER...

01.

CROSSFIT CLASSES

Our flagship program was established in 2008 and have trained over 10,000 members.

02.

HOUR GLASS

Coach Cathy leads this women's only sixty-minute session. Build muscle, trim fat while focusing on legs, glutes & total body sculpting.

03.

NUTRITION COACHING

Through Registered Dietitian Erik Bustillo and series of challenges, we cover all your nutrition needs.

04.

ONLINE COACHING

No Miami residents can choose from a variety of programs and follow along wherever you are.

WE CAN'T WAIT TO SEE YOU!

The time is now – take control of your health today.

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