8N Fit

Group General Fitness Program

8N Fit is designed to cater to two demographics.  Those that do not wish to lift barbells, nor believe they should be performing those “crazy olympic-lifts” or those that would love to eventually get to that point, but are looking to take baby-steps.

8N Fit offers the energy, environment and camaraderie of our CrossFit group classes without the competitive side.  For those ladies looking to grow their glutes and legs, our coaches even cater the workout to fit your goals upon request.

Come on in a try three free-classes.  We are sure you’ll be hooked!

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