THE MURPH CHALLENGE

Honoring the memory of LT. Michael P. Murphy
Train 8NINE has teamed up with Perito Urology to bring you this benchmark, charity workout.

THERE ISN'T A BETTER TIME THAN NOW TO SUPPORT YOUR COUNTRY & TROOPS!

May 31, 2021 - 9:00am - Train 8NINE

No other workout can unity a community like “Murph”.  Originally designed by LT Michael P. Murphy which he dubbed “Body Armor”.  Murph is a staple in the CrossFit community that has branched out to other fitness enthusiast.

MURPH
with a 20# vest, complete
1 mile run
100 Pull-ups
200 Push-ups
300 Squats
1 mile run

This gut-wrenching workout will test your grit and mental fortitude. We have several scale-downed versions of Murph for various fitness levels looking to support.  Register today top be a part of this amazing event.

REGISTER

LIMITED AMOUNT OF SLOTS

Sign up today to reserve yours.

DATE: May 31, 2021

TIME: First Heat at 9am

LOCATION: Train 8NINE – 3117 Bird Ave, Miami, FL 33133

Perito Urology