Home of CrossFit Coconut Grove
Group Onboarding for Beginners
Start your CrossFit journey with our group onboarding session. Sign up to our waiting list.
Hour Glass - Women's Only Workout
Get the curves you've wanted with Coach Cathy! M, T, W, TH at 8:30 am
For years they've pushed me to be the best version of myself ...
Amazing place to get a good workout. The owners, and coaches are awesome. Lots of personal attention and great camaraderie . The members are friendly and give it a real community vibe....