Coaches

Cathy Ruiz

Hour Glass Women's Only Head Coach

Cathy runs our popular women's only Hour Glass class.  Cathy spe...

MIKE OSUNA

OWNER / COACH

Mike began his sporting career in the eighth grade as an 103# wre...

GIOCONDA PICO

OWNER / COACH

Gio’s drive for Health and Fitness started at the young age of ...

JAY MONTALVO

COACH

Jay began with martial arts at a very young age when he was intro...

OSSIE ALFONZO JR

COACH

Coach Ossie has been playing and involved in organized sports fro...

JD St. Jean

Coach

Coach JD, is a CrossFit Level 3 coach.  He's the newest addition...

ERIK BUSTILLO

Coach, Registered Dietitian

Erik Bustillo is a Registered Dietitian. He attended Florida Int...