Coaches

Cathy Ruiz
Cathy Ruiz
Hour Glass Women's Only Head Coach

Cathy runs our popular women's only Hour Glass class.  Cathy spe...

MIKE OSUNA
MIKE OSUNA
OWNER / COACH

Mike began his sporting career in the eighth grade as an 103# wre...

GIOCONDA PICO
GIOCONDA PICO
OWNER / COACH

Gio’s drive for Health and Fitness started at the young age of ...

JAY MONTALVO
JAY MONTALVO
COACH

Jay began with martial arts at a very young age when he was intro...

OSSIE ALFONZO JR
OSSIE ALFONZO JR
COACH

Coach Ossie has been playing and involved in organized sports fro...

JD St. Jean
JD St. Jean
Coach

Coach JD, is a CrossFit Level 3 coach.  He's the newest addition...

ERIK BUSTILLO
ERIK BUSTILLO
Coach, Registered Dietitian

Erik Bustillo is a Registered Dietitian. He attended Florida Int...