5/31/17 – Princess Patricia’s Canadian Light Infantry - Train8nine
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5/31/17 – Princess Patricia’s Canadian Light Infantry

May 31, 2017 jro CrossFit 0 comments

PART I

Back Squat
2 x 5 at 85%
2 x 3 at 90%
Max at 92.5%

WOD

“Princess Patricia’s Canadian Light Infantry”

3 Rounds
100 Double Unders
40 Wallball Shots 20/14

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